The Sacred Shift
A Transformative 4 Day Retreat
With Amber Day & Hannah Sawyer
29 OCTOBER - 1 NOVEMBER 2027
Donnelly Lakes | Pemberton
What if everything you've been holding onto no longer needed to be carried?
We all carry things with us. Old stories, limiting beliefs, emotional weight, expectations, patterns and parts of ourselves we've outgrown. In the busyness of life, we can become so accustomed to holding it all together that somewhere along the way, we lose connection with ourselves.
Set amongst the breath-taking natural beauty of Donnelly Lakes in Pemberton, The Sacred Shift offers four days to pause, turn inward and explore what becomes possible when you give yourself permission to release, reconnect and transform.
Created as a nurturing and empowering space for healing, self-discovery and personal growth, this four-day immersion invites you to move beyond the noise of everyday life and into a deeper relationship with yourself.
Through yoga, breathwork, sound healing, workshops and the power of deep relaxation, you'll be gently guided to explore what you've been holding and reconnect with the wisdom of your body.
When we slow down, create space and turn our attention inward, something begins to shift. What once felt heavy may begin to feel lighter. What felt stuck may begin to move. What you've been holding onto may finally have the space to be acknowledged, released and transformed.
This is your invitation to let go, reconnect and experience The Sacred Shift.
The Experience
Four days to restore, reconnect & realign
-
Nurturing yoga practices including Gentle Flow and Yin to encourage movement, release physical tension and restore balance.
-
Discover the power of your breath as you are guided through a transformative experience, exploring the connection between breath, body and emotions - creating space for change.
-
Immersive Sound Healing sessions that allow vibration, frequencies and deep rest to support relaxation and integration.
-
Thoughtfully curated workshops designed to encourage self-reflection, personal growth and a deeper understanding of yourself.
-
Take time to unwind, warm the body and enjoy moments of stillness in Pemberton’s beautiful Floating Sauna.
-
Receive a nurturing full-body massage and allow your muscles to soften, release tension and surrender into deep relaxation. A beautiful opportunity to slow down, let go and experience the restorative power of being cared for.
-
Enjoy delicious, wholesome meals thoughtfully prepared to nourish and replenish. Gather around the table to share stories, meaningful conversations and laughter together.
-
Unwind in beautiful accommodation surrounded by nature. Choose the privacy and comfort of your own room in the charming farmhouse, or share the experience with your bestie in one of the stunning lakeside chalets.
Farmhouse Accommodation
Stay in the beautifully renovated farmhouse, featuring a fully equipped kitchen, spacious living areas, an inviting open fireplace and wood-burning stove. With plenty of cosy spaces to unwind, stunning gardens and a beautiful alfresco dining area.
Private King Room with Ensuite
$2497
EARLY BIRD NOW ON SAVE $300!
Just $49.94 per week!
Private Queen Room - Shared Bathroom
$1997
EARLY BIRD NOW ON SAVE $300!
Just $39.94 per week!
Chalet Accommodation
Settle into one of the cosy lakeside chalets, nestled along the water's edge and surrounded by nature. Enjoy complete privacy, beautiful lake views and your own private deck, complete with a spa jacuzzi, BBQ and outdoor seating.
The perfect place to unwind, soak in the surroundings and enjoy a little luxury in your own private sanctuary.
Shared Single Room
$1799
EARLY BIRD ON NOW SAVE $300!
Just $35.50 per week!
Meet Your Hosts
Amber Day
Owner of HOM Yoga Studio
Amber is a yoga teacher, yoga educator and space holder with a passion about creating meaningful experiences for connection and transformation.
With a deep love for restorative practices, including Yin Yoga, sound healing and Reiki, Amber brings a nurturing and intuitive approach to her work.
Her philosophy is centred around bringing people together in safe and welcoming spaces where they can slow down, soften, reconnect with their bodies and find balance amidst the demands of everyday life.
Hannah Sawyer
Founder of Inner Bloom Breathwork
Hannah has been in the personal growth space for 13 years and from her own journey of healing through past traumas is passionate about helping others breath through their inner limitations and return to the wisdom of their body!
She trains Breathwork practitioners and runs Inner Bloom Breathwork Studio.
She is quailed in Timeline Therapy, Hypnotherapy, NLP Therapy and Breathwork.
More than a retreat…
The Sacred Shift is an opportunity to reconnect with yourself, embrace new possibilities and create space for meaningful change.
Join us at Donnelly Lakes for four beautiful days of movement, rest, nourishment and connection in nature.
29 October - 1 November 2027